The gut-brain connection
How do Bacillus spores support mental health? The term “gut-brain axis” refers to the bidirectional communication between the gut and the brain. Gut bacteria play an essential role in this...
Articles
Recipe: Khichadi
Most of us can’t face food when we are feeling unwell or our gut health is compromised. The best food to eat at these times is Khichadi, which is very simple to prepare! ...
Top 10 ways to support your gut microbiome
You probably know how important your gut health is to your overall health. Did you know that ~80% of your immune system is in your microbiome? Your body’s bacteria helps...
Probiotics and spores
Many health conditions stem from having a dysfunctional digestive system at their core. In fact, the gut can be seen as “ground zero” of several of these health issues. Primary...
The scoop on poop
Did you know that your bowel movements can be impacted by how much water you drink a day, your exercise and eating habits, age, gender and health status? While there...
